How to Reshape your Body Pillow and Keep It Perfectly Fluffed

Written by: Rounke Anthony



Time to read 7 min

Reshape your Body Pillow: Easy Steps to Keep Your Body Pillow Soft and Supportive


Taking care of your body pillow, especially a high-quality one like Sanggol Body Pillow | Pregnancy Pillow, is essential for ensuring it serves you well for years to come. By following the simple steps outlined below, including regular reshaping and maintenance, you can enjoy the unparalleled comfort and support your body pillow provides. Remember, a little effort goes a long way in preserving the quality of your sleep and, by extension, your overall health and wellbeing.


Initial Steps After Purchase


Upon receiving your body pillow, the first thing you'll want to do is take it out of its packaging. Vacuum packing is a method some brands use to save space during shipping so giving your pillow a full day or 24 hours should do the trick in letting it fully expand. Non-vacuumed packed pillows like Sanggol’s premium pillows should quickly expand to its full size within minutes after removing from its packaging.


Why Reshape Your Body Pillow?


Reshaping your body pillow regularly is more than a mere task; it's a meaningful investment in your nightly comfort and overall health. This simple act of maintenance significantly enhances your sleep quality and extends your pillow's lifespan, ensuring you receive the support and comfort you deserve every night.

Far beyond just preserving its look, the practice of regularly fluffing and adjusting your pillow is vital for keeping it from becoming flat and lumpy over time. This is particularly important for larger pillows, such as the Sanggol Maternity Pillow, Body Pillow, Boomerang Pillow, and J Pillow, where maintaining their plushness and shape is essential for a restful sleep. By committing to this regular upkeep, you're not only safeguarding the aesthetic appeal of your pillow but also ensuring it continues to meet your support and comfort needs, night after night.


Benefits of Regular Pillow Reshaping


1. Maximizing Comfort and Support: The primary function of a body pillow is to provide consistent support to your body, aligning your spine, and alleviating pressure points for a more restful sleep. Over time, daily use can compress the filling, leading to uneven distribution. Regular reshaping helps maintain the structural integrity of the pillow, ensuring it can effectively support your body’s natural alignment.

2. Extending Pillow Lifespan: Just like any investment in your comfort, you want your body pillow to last. Reshaping is key to preventing the fill from permanently compacting, a common reason pillows lose their shape and become less effective. By maintaining the fluffiness and preventing the inner material from settling into lumps, you're not only preserving its comfort but also prolonging its usable life.

3. Improving Sleep Quality: A well-maintained pillow contributes to better sleep health. When a pillow is kept in its optimal shape, it promotes a comfortable sleep position, reducing the likelihood of waking up due to discomfort or having to constantly adjust the pillow during the night. The result? A deeper, more uninterrupted sleep cycle.

4. Preventing Allergens and Dust Mites: Regularly reshaping and caring for your pillow can also reduce the buildup of allergens and dust mites. A fluffy, well-aerated pillow is less likely to harbor these irritants compared to one that's been left to flatten and clump, contributing to a cleaner, healthier sleeping environment.

5. Adapting to Changing Needs: For pillows that serve a specific purpose, like the Sanggol Maternity Pillow, Body Pillow, Boomerang Pillow, and J Pillow, maintaining their intended shape is crucial for them to fulfill their role effectively. Whether it's providing support for pregnancy, recovery from an injury, or simply aiding in a more comfortable sleep, reshaping ensures these pillows can adapt to your changing needs over time.


Incorporating Reshaping into Your Routine


Making pillow reshaping a regular part of your bedtime or morning routine doesn’t take much time but has a significant impact. This practice, combined with proper cleaning and care, ensures your body pillow remains a trusted companion in your pursuit of comfortable, restorative sleep.


Used this pillow recovering from a hip replacement and it was fabulous. Happily a year later we needed it again for the Mrs this time as she was pregnant and it helped her get comfy in the later months.

Mark Fawbert - UK

 Methods for Reshaping Larger Pillows:

Harnessing Sunlight for Pillow Care

The sun, with its natural warmth and drying capabilities, offers an effective and gentle method for refreshing and reshaping your larger body pillows. This process not only aids in evaporating any trapped moisture that can lead to lumpiness and odor but also uses the heat to expand and fluff up the pillow's filling, restoring it closer to its original state.


Step-by-Step Guide to Sunlight Reshaping

1. Preparation: Begin by giving your pillow a good shake to loosen any compacted filling. This step ensures the sun reaches more of the pillow's interior, enhancing the effectiveness of the reshaping process.

2. Positioning: Hang your pillow on a clothesline or place it on a clean, flat surface that receives direct sunlight. Ensure the pillow is spread out evenly to expose as much surface area as possible to the sun.

3.Rotation: For even exposure, rotate the pillow every hour. This ensures all sides receive equal sunlight and drying, preventing moisture from settling in any particular area.

4. Duration: While three to four hours of sunlight should suffice for most pillows, the actual time can vary depending on the pillow's material and the intensity of the sun. Start with this guideline, but adjust based on your observations. If the pillow feels notably drier and fluffier, it may be ready sooner; on cooler or overcast days, it might need a bit longer.


Additional Tips for Sunlight Reshaping

Check the Weather: Ensure the forecast is clear for the duration your pillow will be outside. Unexpected rain can reintroduce moisture you're trying to eliminate.

Avoid Overexposure: While sunlight is beneficial, too much direct exposure can fade fabric colors and weaken fibres, especially in pillows with delicate covers. Monitor the process to prevent potential damage.

Post-Sun Fluffing: After the sun treatment, give your pillow another good shake and a manual fluff to adjust the filling evenly. This step adds the finishing touch to the reshaping process, ensuring the pillow is as comfortable as possible.


Why Sunlight Works Wonders

The sun's natural drying effect is more than just practical for laundry; it's a fantastic, eco-friendly way to care for your body pillows. Beyond moisture removal, sunlight can help reduce the presence of common allergens and dust mites, contributing to a healthier sleeping environment.


Hand-Fluffing Technique for Your Body Pillow


Embracing a hands-on method to maintain your body pillow not only helps in keeping it in optimal shape but also enhances its longevity and comfort level. Here's a more detailed guide to effectively hand-fluff your pillow:

1. Preparation: Start by placing your pillow on a clean, flat surface. A bed or a large table works well for this purpose. Ensure there's enough room to maneuver around the pillow as you work.

2. Technique: Position yourself at one end of the pillow. Using a combination of gentle slaps and firm squeezes, begin to work your way along the length of the pillow. This action helps to break up any clumps of filling and redistribute it evenly.

3. Attention to Detail: Pay special attention to areas that seem more flattened or lumpy. These spots may require extra effort to bring back the pillow's plushness. It's not just about the force you use but also the consistency in applying pressure and movement along the entire pillow.

4. Final Checks: Once you've gone over the entire pillow, give it a few good shakes. This helps to settle the filling into a more natural position and reveals any areas that might have been missed. Repeat the fluffing process as necessary until you're satisfied with the result.


Utilising a Clothes Dryer for Reshaping Smaller Pillows 


For those with smaller pillows, a clothes dryer offers a convenient and effective method for reshaping. This process not only saves time but also ensures your pillow returns to its fluffy state with minimal effort. Here's how to maximize the effectiveness of using a dryer:

1. Preparation: Collect a few tennis balls or similar objects. These act as agitators during the drying cycle, helping to break up any clumps of filling and promote even fluffing.

2. Protective Measure: Place each tennis ball into a sock and tie off the end. This prevents any potential transfer of color or material from the balls to the pillow and ensures a gentle, yet effective, fluffing action.

3. Dryer Setup: Place your pillow and the socked tennis balls into the dryer. For the best results, ensure there's enough room for the pillow to move freely. Set the dryer to a low heat or air-fluff setting for about 20 minutes. This gentle cycle provides enough movement and warmth to reshape the pillow without risking damage to the filling or fabric.

4. Combining Techniques: For an extra level of fluffiness, consider sun-drying the pillow for a short period before or after the dryer cycle. This combination not only aids in moisture removal but also utilizes the natural sanitizing power of sunlight.


Regular Maintenance Tips


To keep your pillow in the best possible condition, here are a few additional tips:

  •  Hand-fluff your pillow regularly to maintain its shape.
  • Wash your pillowcases frequently to prevent dirt from penetrating the pillow itself.
  • Consider washing the pillow itself if it's labeled as machine washable. Sanggol's premium pillows are designed to withstand machine washing.
  • Refresh your pillow collection every three to four years to avoid the common issue of 'limping,' where pillows lose their supportiveness over time.