In the silence of the sleepless night,
A restless mind, an endless fight,
The darkness cloaks a weary soul,
As sleep's embrace slips from control.
Anxiety and shadows play,
Intruding thoughts that won't give way,
Mental health in fragile state,
Yearning for a peaceful slate.
Yet in the struggle, strength is found,
A resilient heart, unbound,
For with the dawn, a new day starts,
Hope emerges in sleep's sweet arts.
In the stillness of the night's abyss,
Mental health finds solace in this,
With each sunrise, a chance to mend,
A journey towards wellness, we'll transcend.
