Sleepless Nights and Mental Heights


In the silence of the sleepless night,
A restless mind, an endless fight,
The darkness cloaks a weary soul,
As sleep's embrace slips from control.


Anxiety and shadows play,
Intruding thoughts that won't give way,
Mental health in fragile state,
Yearning for a peaceful slate.


Yet in the struggle, strength is found,
A resilient heart, unbound,
For with the dawn, a new day starts,
Hope emerges in sleep's sweet arts.


In the stillness of the night's abyss,
Mental health finds solace in this,
With each sunrise, a chance to mend,
A journey towards wellness, we'll transcend.
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