Easing Discomfort In Pregnancy with Sanggol Body Pillows
Pregnancy is a miraculous and life-changing experience, filled with anticipation and joy — but also physical and emotional challenges. As your body grows and shifts to support new life, comfort becomes more than a luxury — it becomes a necessity. A body pillow, especially one designed for pregnancy like those from Sanggol, is one of the most supportive tools you can add to your daily rest routine.
The Journey of Pregnancy Comfort
Every trimester brings its own changes and challenges. From back pain and sleep struggles to swelling and shifting posture, comfort becomes increasingly hard to find. The right body pillow provides support exactly where your body needs it most, making rest and recovery much easier.
Top Questions About Pregnancy Discomfort and Body Pillows
1. What are the most common pregnancy discomforts?
Many expectant mothers experience back pain, hip pressure, disturbed sleep, swelling in the legs or hands, and acid reflux—especially in the second and third trimesters.
2. How can a body pillow help with pregnancy pain?
A full body pillow offers support where you need it most—your bump, hips, back, and legs—helping to reduce tension and promote more restful sleep.
3. Is a pregnancy pillow useful after giving birth?
Yes. It supports postnatal recovery and is ideal for feeding, resting, or simply getting comfortable during the newborn phase.
Common Discomforts During Pregnancy
- Back Pain – Your centre of gravity changes, which can lead to strain on the lower back.
- Hip & Pelvic Pain – Hormones like relaxin soften ligaments, causing instability and soreness.
- Sleep Disturbances – Sleeping positions become harder to maintain, especially after the second trimester.
- Swelling (Edema) – Common in the feet, ankles, and hands due to fluid retention.
- Acid Reflux – Increased pressure on your stomach can cause nighttime heartburn.
Why a Body Pillow Makes a Difference
A body pillow is designed to offer full-body support — from head to toe — and adapt to your changing body. At Sanggol, our pregnancy pillows are built with thoughtful detail to reduce discomfort and enhance relaxation.
Choosing the Right Type of Sanggol Body Pillow
U-Shaped Body Pillow
Provides 360° support. It cradles your back, belly, head, and legs at the same time. Ideal for those who switch sides during sleep or need maximum stability.
C-Shaped Body Pillow
More compact than the U-shape, the C-shaped pillow is great for targeted support. It helps relieve pressure on your back or belly and can be easily positioned based on your needs.
J-Shaped Body Pillow (Sanggol exclusive variant)
Our version of the full-length straight body pillow with head support. It’s elegant, functional, and ideal for people who prefer simplicity without sacrificing full-body comfort.
Benefits of Using a Pregnancy Pillow
- Improves sleep quality
- Reduces back and hip pain
- Supports side sleeping
- Eases swelling in legs and feet
- Reduces acid reflux and heartburn
- Promotes better circulation
- Continues to support postpartum recovery
Tips for Using Your Sanggol Pillow Effectively
- Tuck it beneath your belly while lying on your side
- Place it between your knees for hip alignment
- Use it behind your back to prevent rolling
- Elevate your upper body to reduce reflux
- Add regular pillows for extra support if needed
Emotional Benefits Matter Too
Comfort is not just physical — it’s emotional too. Many women describe their pregnancy pillow as a calming presence. It helps them feel cocooned, supported, and more at ease during a season of change.
When Should You Start Using a Body Pillow?
Many women start using a body pillow in the second trimester — around 14 to 28 weeks — when the bump grows significantly and starts to impact posture and sleep. Some may benefit from starting earlier, especially if they struggle with sleep or back pain. There's no wrong time to begin; start when your body tells you it needs extra support.
What Real Mums Say
"I couldn’t sleep properly after 20 weeks until I bought the Sanggol C-shaped pillow. Total game-changer — I finally wake up without hip pain!" — Jade, Essex
"I used the J-shape throughout my third trimester and then for nursing. It’s stylish, comfy, and seriously helped me rest." — Anita, Glasgow
"Wasn’t sure I needed one at first, but once I tried the U-shape — wow. I haven’t had a better night’s sleep in months!" — Naomi, Manchester
Discover Your Comfort Companion
Comfort during pregnancy isn’t a luxury — it’s part of your well-being. At Sanggol, we believe every expectant mum deserves to feel supported, rested, and cared for. Explore our range of premium body pillows and find the one that suits your journey best.
